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Can't think of anything to be grateful for?

Here are some fool-proof ideas to find something to be grateful for, no matter how gloomy the day is.

Here are some fool-proof ideas to find something to be grateful for, no matter how gloomy the day is.

Maybe it’s just one of those days…

  1. I flushed a toilet today. It had modern plumbing. King Louis XIV’s didn’t, so I win.

  2. I am reading this on my phone via the Internet. Try explaining that to my ancestors.

  3. I cried a lot. I have memories of being too numb to cry, wondering if I would ever feel again. Or being too scared to cry, fearing what others might think. At least I’m not there. At least I could feel my feelings today.

  4. I woke up in a warm, dry bed when there are others who woke up in the cold, damp streets. I know they would likely trade places with me in a heartbeat, and I am lucky.

  5. I once heard a saying that goes “A healthy person wants many things, while a sick person just wants one thing.” I have that one thing: health. That’s pretty great.

  6. I got out of bed. Some days, this itself takes courage.

  7. And finally, despite the “day to day trenches of adult existence” (as described by David Foster Wallace), I opened this app and I gave myself the permission to look on the bright side. That’s something.

I hope this helped spark some ideas. ❤️  Stay well, and stay you.

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